Journal Writing Prompts: 25 Questions to Ask Yourself.

I encourage all of my clients to keep a journal. Many get stuck because they don't know what to write. So here is a list of qustions to ask yourself next time you grab a notebook and a pen.


1.What do you want?

2.What do you really really want?

3.Why do you want it?

4.If you had this thing how would you feel?

5.What is the most loving thing someone has done for you?What is the most loving thing you have done for someone else?

6. What would be a perfect day for you? Describe it using all of your senses.

7.Is there something you might regret not doing by the end of your life?

8.What were you like as a small child?

9.What are some of your favorite childhood memories?

10.If you had a magic wand, what would you magically change in your life?

11.What is something you do everyday?

12.What would you tell your ten year younger self?

13.What is an important lesson you have learned?

14.What is a blessing you received from your mother?

15.What is a blessing you received from your father?

16.Who do you admire and why?

17.Imagine yourself next year at this time, what does your life look like?

18.Five years from now?

19.Ten years from now?

20.What did you want to grow up to be when you were a child?

21.What was your first best friend like?

22. Who was your favorite teacher and why?

23. What is amazing in your life right now?

24. What are 100 things in your life that you are grateful for?

25. If you could only use positive attributes, how would you describe yourself?


What questions would you ask yourself? Let me know in the comments.

Blessings,

Virginia

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