A scratchy throat.
A few too many sneezes.
A headache.
The exhaustion.
Normally I would just push through.
Today I tuned in.
My body screamed rest.
So I did.
I took a three plus hour nap.
Our bodies know. We just have to listen.
Toddlers know this.
When did we adults become so unaware of what our bodies need?
Probably the time we were seeking someone else's approval.
Blessings,
Virginia
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