Change in our lives is inevitable. Sometimes we long for it. Othertimes it is gifted to us. Either way, change is rarely comfortable.
This is the second video in the series I have crated to help you navigate changes that are happening in your life. You can watch the first video here.
Enjoy.
Here is the link to my blog 25 Ways To Sneak Exercise Into Your Daily Routine.
Hope to hear from you. Happy moving!
Blessings,
Virginia
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