The way you spend your first moments of waking up sets the framework of your day. Do you wake up to a loud beeping or soft music?
Do you say to yourself,"UGH! Morning already?" And then begin to think of all of the million things you have to get done.
OR:
Do you say to yourself, "I'm so excited. Today is going to be a great day." And then lay in bed for a few minutes feeling grateful.
It is a simple shift of attitude and it will shape your entire day for the better.
No comments:
Post a Comment